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Keto diet has been the talk of the town for the past few years. Primarily developed to manage epilepsy, this diet was adopted by people to lose weight quickly. Keto diet, also called LCHF (Low Carb High Fat) diet, bypasses a body’s typical mechanism of burning sugar to produce energy and shifts it to burn fats. This is done by drastically cutting down the daily intake of carbs to 20g and increasing fats to 70%.

SculpSure is a non-invasive body contouring treatment performed by a SculpSure specialist. A process called apoptosis is carried out through a hi-tech laser to destroy fat cells by heating and shrinking them. SculpSure can permanently eliminate up to 25% of fat cells in target areas. Weight loss specialists recommend SculpSure for people who want to get rid of stubborn pockets of fat in different areas of their bodies without following a long-term diet plan.

Did you know that 93.3 million adults in America are obese?

Obesity can lead to a wide range of issues. Moreover, people can find it hard to lose weight healthily. While there are many fad diets available, they adversely impact our health and aren’t sustainable.

You may want to lose weight for various reasons, whether for personal or medical motives, but losing weight can boost your overall health and reduce the risk of conditions like type 2 diabetes and heart disease.

Here is what you need to know about weight loss.

Researchers are trying to improve our understanding of the differences between women’s and men’s health needs. Though both sexes have many similar chronic health issues, women also have unique health concerns that we should talk about more.

That’s because your tendency to develop certain medical conditions often depends on your biological framework.

In this blog post, we’ve listed some of the most prevalent women’s healthcare concerns. Moreover, we’ll also talk about the biggest risk factors behind them.

Keep reading to find out more.

According to the most recent figures, there are approximately 6 million pregnancies in the US every year. Unintended or unplanned pregnancies account for 45% of all pregnancies. Hence, it’s very common for American women to use birth control in various instances.

In the United States, heart disease accounts for most deaths among both women and men, regardless of ethnicity or race. More than 600,000 people die each year in the US because of cardiovascular problems, as per the Centers for Disease Control and Prevention. This means one person loses their life every 37 seconds due to heart ailments.

Here’s what you can do to live a heart-healthy lifestyle and take charge of your heart health.

Did you know our ears perform the prime function of balancing our bodies? Apart from hearing, this is one of the most important functions our ears perform. Without proper bodily balance, you’ll feel dizzy and unwell all the time. If your ear throbs while lying down or if you experience a tingling sensation in the ear, you might want to get your ear checked for an earache or an ear infection.

The women of today believe in multi-tasking! Women are managing their professional and private lives equally well. Women don’t get much time for self-care during strenuous work hours, double shifts, and back-to-back jobs. Also, many vitamins and minerals hardly make it to our everyday diet. Calcium, for example, is not a significant part of our daily meals.

As we get older, the chances of our physical and cognitive health deteriorating and affecting our capacity to function independently rise. In the United States, at least 7.7 million people assist in senior care. Sometimes the need is clear. A severe health event that requires urgent care services, such as a stroke, fall, or a traumatic incident like a car accident, might render someone unable to care for themselves. More commonly, subtle signs build up over time and go by undetected.

Finding the perfect senior care specialist for your aged loved ones might be difficult. Geriatricians are doctors that specialize in elder care and concern; they’re a crucial element of maintaining a healthy lifestyle as you get older. These specialists have a wide range of medical services to offer as they are well-versed in the aging process and any diseases that may occur.